My first low sugar, low carb meal consisted of an egg white omelet with cheddar cheese and a slice of Fiber One toast. The Fiber One bread is only 50 calories and is one carb and one gram of sugar. It tastes yummy too!
A journey to pure happiness, one hike at a time.
Intuitive Eating / Ellyn Satter / Health at Every Size
................... for lovers of ice cream. Your free on line magazine for sweet frozen treats. Recipes, inspiration, artisanal ideas for your delectation.
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