I really love brussel sprouts but once I saute them in butter the healthy factor goes down the drain. Today my goal was to figure how to make them taste good without butter. I was very happy with the results! Since I had eaten candy I needed a healthier, low calorie food to get me through to dinner.
Here’s what I came up with:
Brussel Sprouts with Turkey Bacon
1 serving; 80 calories
5 brussel sprouts
1 slice Jennie-O thick cut bacon
1/8 tsp. garlic salt
Spray pan with pam, cook the turkey bacon (40 calories) then add in the brussel sprouts and sprinkle with a little garlic salt. Chop up bacon and mix in with sprouts. Cook on medium high to brown the sprouts a little. Enjoy!