This morning I am back to counting calories. I decided to eat a bigger breakfast to help keep me from having as many snacks throughout the day (or at least high calorie ones). I had 1/4 cup egg whites (50 calories), 2 pieces turkey bacon (60 calories), 3/4 cup steel cut oats with 1-1/2 tsp. agave nectar and 1/8 cup 2% milk (approx. 220 calories), and of course coffee with cream (42 calories).